“After finishing the 6 week challenge I was amazed by the change I saw in myself physically with the weight I have lost. I feel a lot stronger with a lot more energy and my friends keep telling me how great I look 🙏🏾💕.”
Lose Weight, Get Fit and Feel Great
With The 6 Week Challenge
The 6 Week Challenge we will guide you through our HIIT based exercise and diet plan that will help you shred the body fat and teach you long lasting healthy habits setting you on your way through your transformation journey.
But hurry, we only have so many spots!
Our 6 Week Challenge includes:
WORKOUTS
✔️ Unlimited workouts! – come workout with us or do our online class as many times as you want!
✔️ You can burn 600-800 calories in just one class - Yup that many!
✔️ Everyone works out at their pace – you do YOU!
✔️ Our crew is super friendly – we call them the ALOHATRIBE
MEAL PLAN
✔️ Food Guide – what foods are best, which to eat in moderation, and which ones are a NO NO!
✔️Custom Meal Plans – no more guesswork
✔️ Grocery List – Saves time. Saves Money
✔️ Food Prep Instructions – a 12 year old could knock this out!
✔️ 100 Done-For-You Recipes – no more silence in response to "What's for dinner?"
SUPPORT
✔️ We are here for you – support is the most important component of the challenge
✔️ Weekly check ins, to see how your challenge is coming along – you are not alone!
✔️ Our highly credited trainers are here to offer you support any time you need us – We’ve got your back!
✔️ SURFCORE Fitness, It is a safe and friendly place full of aloha vibes - no bad vibes allowed!
All of this for just $75/week!
Spots Fill Up Fast!Check Next Availability!
“I would never have believed going into the 6 week challenge I would lose as much weight as I did in such a short space of time. I really enjoyed the workouts which were tough and pushed me but they were always fun. 💪🏽💪🏽”
Our Plan
A Complete Kit for Success
✔️ Over 60 pages of straightforward information covering the basics of the 6 week diet, what foods to eat, and why
✔️ 6 full weeks of meal plans—including recipes and shopping lists
✔️ 100 delicious recipes from our archive, hand-picked for the 6 week beginner
✔️ Our Quickstart Guide goes beyond books and courses, providing a comprehensive set of resources geared to get you eating the right way, today.
Weekly Check
✔️ Weekly check ins - to see how your challenge is coming along – you are not alone!
✔️ Measure and fine tune - We can do weekly tweaks to you meal plan and exercise programs to make sure your challenge is a success
✔️ Not all pounds are created equal - we also measure: Body Fat, Muscle Mass, BMI etc, to give you a more accurate picture of your progress
✔️ We’ve got your back! - Our highly credited trainers are here to offer you support any time you need us
“In the past 6 weeks, amazing things happened. I lost between 19 pounds and around 10% body fat and built lots of lean muscle. I’m down 3 dress sizes. More importantly, I got my groove back and found my self-confidence again. 😊💕”
“When I first started at SURFCORE, even my doctor was worried about my health and weight. 30 pounds later, I feel like my old self again, I have a ton more energy and overall I am a much happier person. The most awesome thing about this, is that I am back doing what I love most, surfing! 🏄 💪💪”
